Did you suffer from a serious injury? Are you trying to recover from a surgery? Have you experienced a stroke? When you have gone through a physical or cognitive change, life can be difficult. You may not be able to do the normal things you once did. It can really feel like you are losing…
Aging is something that we cannot control. But as we age, we can do something to ensure we age well. The right amount and kind of physical activity can help in staving off a lot of age-related health issues. Patient physical therapy in Texas involves performing various exercises necessary in maintaining movement, overcoming pain, and…
Twisting of the foot beyond its normal range of movement results in the ankle’s ligaments tearing or stretching, causing ankle sprain. Anyone can have ankle sprains, and physical therapy can help in reducing the pain associated with the sprains. A physical therapist helps you recover than you would without treatment. Healing ankle sprains can take…
In order to have a strong set of bones and muscles, we need food that can help fortify the foundations of our system. What are these? There are a lot actually, but we will only share 5, particularly the following: Milk Even if you are already way past childhood, you still have to drink milk….
The Easter season is a perfect time to go out with friends and family members. It is a time for mothers and fathers to catch up with one another. Kids also use the most out of this season to run around with friends and look for the hidden Easter eggs. You know what running around…
Physical therapists are one of those professionals needed in the society these days. They offer physical therapy to patients recovering from stroke or those who have gotten injuries causing pain in their muscles and ligaments. The benefits that physical therapy gives escalated their demand over the years. If you are looking for a physical therapist…
Have you gotten some injuries and muscle pains recently? Are you looking for ways to alleviate the pain that you are feeling? Here at Aerio Rehab, we offer physical therapy to help relieve pain and make you feel better. We have the professional physical therapist to offer you their help if you are suffering from…
If you think only the athletes need to be careful about injuries so as not to jeopardize their million-dollar careers, think again. Even ordinary mortals – like you and us – need to take care of ourselves, too, for injuries may also do harm on our little-known preoccupations. We cannot blame if athletes always come…
Our body parts have different roles to play in order for us to function properly. The spine is located at the back portion of your body and you don’t get to see it frequently without a mirror. How important is your spine? Find out today! The spine is responsible for movement. Without the spine, movement…
Your spinal cord is a very important part of the body. It is very crucial for one to take special care of it as the spine has so many important jobs. Here are four (4) reasons why your spine may be the coolest and the most outstanding part of your body: It enables movement. Your…