If you think only the athletes need to be careful about injuries so as not to jeopardize their million-dollar careers, think again. Even ordinary mortals – like you and us – need to take care of ourselves, too, for injuries may also do harm on our little-known preoccupations. We cannot blame if athletes always come…
Our body parts have different roles to play in order for us to function properly. The spine is located at the back portion of your body and you don’t get to see it frequently without a mirror. How important is your spine? Find out today! The spine is responsible for movement. Without the spine, movement…
Your spinal cord is a very important part of the body. It is very crucial for one to take special care of it as the spine has so many important jobs. Here are four (4) reasons why your spine may be the coolest and the most outstanding part of your body: It enables movement. Your…
What is the latest sports game that you have seen on television? Was it football? Was it basketball? Or perhaps, volleyball? Was there a point in the game when the time was halted because a player fell to the ground/floor clutching his knees to his chest because of severe pain? An athlete or two experience…
Physical therapy is for people of all ages. Infants, teenagers, adults, and seniors can all benefit from physical therapy because it treats those with medical conditions that limit their physical abilities. If someone suffers from moving their arms because of an injury, or if someone struggles with walking because of their knee problem, physical therapy…
Physical therapy is for people who suffer from illness or injury that affects the way their bodies move and function. Through regular physical therapy sessions, patients can work on their mobility and function to restore their state of health and to prevent further injury. But how can physical therapy truly be beneficial? Here are 3…