Category Archives: Physical Therapy
How Can Rehabilitation Get Your Life Back on Track?
Did you suffer from a serious injury? Are you trying to recover from a surgery? Have you experienced a stroke? When you have gone through a physical or cognitive change, life can be difficult. You may not be able to … Continue reading
Eight Tips to Age Well with Appropriate Exercises
Aging is something that we cannot control. But as we age, we can do something to ensure we age well. The right amount and kind of physical activity can help in staving off a lot of age-related health issues. Patient … Continue reading
Benefits of Physical Therapy in Ankle Sprains
Twisting of the foot beyond its normal range of movement results in the ankle’s ligaments tearing or stretching, causing ankle sprain. Anyone can have ankle sprains, and physical therapy can help in reducing the pain associated with the sprains. A … Continue reading
5 Foods for Strong Muscles and Bones
In order to have a strong set of bones and muscles, we need food that can help fortify the foundations of our system. What are these? There are a lot actually, but we will only share 5, particularly the following: … Continue reading
Is it a Sprain or a Strain?
The Easter season is a perfect time to go out with friends and family members. It is a time for mothers and fathers to catch up with one another. Kids also use the most out of this season to run … Continue reading
5 Tips To Choose A Physical Therapist
Physical therapists are one of those professionals needed in the society these days. They offer physical therapy to patients recovering from stroke or those who have gotten injuries causing pain in their muscles and ligaments. The benefits that physical therapy … Continue reading
Discovering The Benefits Of Physical Therapy For The Body
Have you gotten some injuries and muscle pains recently? Are you looking for ways to alleviate the pain that you are feeling? Here at Aerio Rehab, we offer physical therapy to help relieve pain and make you feel better. We … Continue reading
Everyone Must Be Wary of Career-Threatening Injuries
If you think only the athletes need to be careful about injuries so as not to jeopardize their million-dollar careers, think again. Even ordinary mortals – like you and us – need to take care of ourselves, too, for injuries … Continue reading
How Important is our Spine?
Our body parts have different roles to play in order for us to function properly. The spine is located at the back portion of your body and you don’t get to see it frequently without a mirror. How important is … Continue reading
4 Reasons Why Your Spinal Cord is so Important
Your spinal cord is a very important part of the body. It is very crucial for one to take special care of it as the spine has so many important jobs. Here are four (4) reasons why your spine may … Continue reading